what i'm up to
Looking to see where Stephanie will be headed in the next few months? Look no further! Find all upcoming retreats, workshops, trainings, and special events on this page.
Honor Yoga Pennington's Fall Splendor Retreat
Orenda Retreat Center, Catskills, NY; November 14th-17th
Join us for a beautiful weekend at Orenda our Retreat home in the Catskills. Get away from the everyday and enjoy conversations with like minded souls around the family dinner table, the camp fire, or in the hot tub, eat delicious meals prepared daily by our private chef, Sam, hike with us through the breathtaking vibrant mountains, immerse yourself in lots of lovely yoga classes with Carolyn and Amy and a special luxurious Restore workshop with Carolyn. You may also indulge in wonderful on site, body and energy work treatments by the amazing Stephanie Moore.
Chakra Meditation and Cacao Ceremony
Honor Yoga- North Brunswick, November 22nd 6-9PM
Let’s come together this fall into a sacred space. Let’s open our hearts, soothe our minds, and excite our spirits. We will immerse ourselves in a SACRED CACAO CEREMONY by drinking a warm, rich, thick chocolaty cacao drink that will help us connect to our inner power. We will surround ourselves with music, go deep energetically into a Chakra Balancing Meditation and join collectively in breath work. We will enjoy sharing (or Satsang) and journal our intentions for our own unique healing and self transformation. Reiki Masters will provide energy healing and allow you to go deep into your own inner wisdom. Let’s start fall off a little lighter, more open hearted, and raise our own vibrations so we can move towards the best versions of ourselves.
Hot Stone, Aromatherapy, and Chakra Yin
DIG Yoga- Lambertville, November 29th 6:30-8:30PM
During this specialized 120 minute Restorative Yin Yoga Workshop, the healing benefits of hot stone placement and restorative Yin Yoga are combined to give participants a therapeutic experience through the chakra system. 7 different blends of essentials oils crafted to awaken the each chakra will be diffused during each pose. Hot Stones are placed strategically along meridian channels to raise the vibrational fields of the body and provide a feeling of deep relaxation. Think spa treatment meets your yoga mat!
Restorative Yin Yoga, a beautiful antidote to a Yang practice, is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is supported at all times. Restorative Yin Yoga allows for deep stretching of connective tissues, allowing the nervous system to calm, the breath to slow and the mind to rest.
Restorative Yoga with Hot Stones
Honor Yoga- North Brunswick; December 6th 7:30-9:15PM
During this specialized workshop the healing benefits of hot stone placement and restorative yoga are combined to help balance student's energy. Restorative yoga is accessible to all levels of practice. All postures are done on the ground with the support of multiple props easing you into relaxation and surrender. For an added layer of relaxation each student will receive hot stones placed strategically on their body to enhance restoring of energy. Stephanie will also perform reiki, a technique of channeling energy for stress reduction and relaxation, throughout the workshop.
Hot Stone, Chakra and Restorative Bliss
Honor Yoga- Hillsborough; February 8th 1-3PM
During this specialized 120 minute Restorative yoga class, the healing benefits of hot stone placement and restorative yoga are combined to give participants a therapeutic experience through the chakra system. Think spa treatment meets your yoga mat!
Restorative Yoga is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is completely supported at all times. This accessible practice allows the nervous system to calm, and the mind to rest. The calming characteristics of restorative yoga soothes the mind-body, while allowing room for breath and deep relaxation. For an added layer of relaxation each participant will receive hot stones placed strategically on their body during restorative postures.